|The following forms are for informational purposes only. The materials contained here
are not a substitute for professional medical advice, diagnosis, or treatment. Always
discuss and seek the advice of your physician or other qualified health provider with any
questions you may have regarding a medical condition.
Click on one of the category links above. When you click on an information sheet, a popup window will
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download it for free).
|Calcium and Calcium Supplements
Diverticulitis Diet (Soft Diet)
short-term step in the progression from liquid to solid forms.
Gluten Free Diet (from MayoClinic.com)
Gluten Free Diet (from MyRecipes.com)
Iron, The Powerhouse Mineral
and learn. Iron is a part of the hemoglobin molecule in your blood that ...
Low Cholesterol, Fat Controled Diet
and other fatty substances in the blood. Saturated fats tend to ...
Low Cholesterol, Low Simple Sugar Diet
and cholesterol levels. It lists what foods are included and what ...
Low Fat, Low Cholesterol Diet - 1500 Calories
Low Fat, Low Cholesterol Diet - 1800 Calories
Low Residue Diet
Reactive and Fasting Hypoglycemia
the substance that our bodies use for energy. After eating, food is ...
Sodium Restricted Diet
trying to reduce the amount of sodium in your diet.
Type 2 Diabetes Meal Planner
doctor or healthcare provider can help you develop a meal plan that helps ...
|Exercise Treatment for Ankle Sprain
Exercise Treatment for Tennis Elbow
rotation, elbow stretch, reverse arm curl, reverse wrist curl ...
Exercises for Cervical Strain
neck. Read more about how to help restore motion and relieve pain ...
Exercises for Knee Rehabilitation
Exercises for Shoulder Disorders
shoulder area. This information sheet gives hints for healthy shoulders.
Exercises for Thoracic-Outlet Syndrome
Hip and Knee: Stretching
Patellofemoral Syndrome (Chondromalacia) Exercises
have shown that the so-called patellofemoral pain syndrome ...
Pelvic Floor Muscle Exercises
Plantar Fasciitis Exercises
active in sports, particularly runners. It starts as a dull intermittent ...
Treatment for Back Pain
|6 to 8 Year Old Well Child Visit
9 to 12 Year Old Well Child Visit
Chickenpox Isn't Just An Itchy, Contagious Rash
problems. Get vaccinated against this disease!
Chicken Pox Vaccine
vaccine? Some people should not get chickenpox vaccine or should wait.
Diphtheria Tetanus & Pertussis Vaccines
Fever in Children
Treatment and How to Take a Temperature.
H1N1 Influenza Information from the Medina Health Department
Haemophilus Influenzae Type b (Hib) Vaccine
Hepatitis A Vaccine
Hepatitis B Vaccine
How to Detect and Treat Head Lice
to Inspect, Treat and Clean Up the Home Environment.
HPV (Human Papillomavirus) Vaccine
most common sexually transmitted virus in the United States. Find out who should get
vaccinated and when.
Inactivated Influenza Vaccine
is caused by the influenza virus, which spreads from infected persons to the nose or
throat of others.
Measles, Mumps & Rubella Vaccines
diseases. Find out who should receive the vaccine and when.
Meningococcal Meningitis: What College Students and Parents Need to Know
students have been found to be at increased risk and this information sheet
discusses what causes meningitis and its symptoms.
caused by a bacteria. This vaccine has been available since the 1970s.
Pneumococcal Conjugate Vaccine
bacteria is responsible for 200 deaths each year among children under 5 years old.
Learn more about this vaccine by reading this information sheet from the CDC.
Pneumococcal Polysaccharide Vaccine
that causes much sickness and death. Learn more about the pneumococcal
killed 6,000 people and paralyzed 27,000 more. Find out who should receive the polio
vaccine and when.
diarrhea, mostly in babies and young children. This information sheet from the CDC
discusses who should get it and when.
people should not get shingles vaccine or should wait.
Tetanus, Diphtheria Pertussis (Tdap) Vaccine
vaccines; Who should get Tdap vaccine and when? Some people should not get Tdap
vaccine or should wait.
Tetanus and Diptheria Vaccine (Td)
your child gets the Td vaccine.
|Blood Pressure Record
Depression: What Everyone Should Know & Depression Self-Quiz
who can then determine if you have depression.
GERD (Gastroesophageal Reflux Disease): What does this mean?
gastroesophageal reflux disease.
Head Injury: Care of Patient Not Requiring Hospitalization
unconscious. The first 24 hours are the most critical.
the eyelid and what can be done about it.
|Patient Forms and Information